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Zen LifeStyle Shop

Embolden Yourself 

Ideas to Marinate

It is super important to identify your problems because it is very likely that other people are dealing with this same issue and right here is your grand chance to create something unique, not only for you but for everyone else.

How many times do we find that our biggest problems end up leading us to discover something valuable?

This may be your chance to shine.

Remember you are a powerful and creative force.

Do not forget that!

Take every chance to let your light                         shine!                                      

Image by Qingbao Meng
Osho Book - Courage: The Joy of Living Dangerously
Zen Little Shop
Zen Items Shop
Sound Bath Bowl and Wooden Striker with Lokta Gift Box

TIBETAN SINGING BOWL SET — This high-quality handcrafted meditation bowl set includes a wooden striker and hand sewn cushion. It is hand hammered in the Himalayan Foothills by Nepalese artisans to be as unique as you are and to create an ambience for emotional calming and healing.

Tibetan Meditation Pillow

Meditation Cushion: Create a restorative space with these floor cushions for adults. Designed specifically for meditation and yoga, use this thick floor cushion as a prop for specific yoga poses, to ease you into meditation or as a seat for working at a low table.

Healing Gemstone Jewelry for Anxiety Stress Relief Gifts

TRANQUILITY ON YOUR WRIST wherever you go. Connect to your inner peace with Aura’s Lava Rock Bracelets for women and men. Put a drop of the relaxing lavender essential oil on the howlite lava stone diffuser bracelet to soothe your crown chakra.

The Dalai Lama's Little Book of Inner Peace: The Essential Life and Teachings

His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world.

Crystal Aromatherapy Candle, Gorgeous Candle, Great Gift for Chakra Purification, Home Yoga

Perfect women's spiritual gifts, leisure gifts, natural life home gifts, can better improve meditation, healing, aura, spiritual repair, and coordinate your special energy. Eliminate negative energy: A real crystal candle requires a set of crystal energy matrix, including rose crystal tower, crystal flip stone, aquamarine. It's a great stress reliever, keeps you calm, and actively promotes circulatory and respiratory health.

Cordless Hand Massager with Heat and Compression for Arthritis and Carpal Tunnel

Hand therapy massager provides different acupuncture points and offers a kneading massage with 4 massage heads. Upper and lower airbags press rhythmically along the fingers, hands, and wrists to care for all sides of your hand.

The Art of Happiness: A Handbook for Living

Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier.

Bluetooth Music Heated Massager for Migraines

Comfortable eye massager built-in heating pads provide a comfortable temperature between 104 and 107 degrees Fahrenheit(40℃-42℃), better for relaxing eye puffiness, dry eyes, etc.

Candles with Healing Crystals

3PC Scented Crystal Candle Set, 2.47oz Each Indulge in the refreshing fragrances inspired by nature. Enjoy the invigorating blend of eucalyptus and lemongrass, the romantic scent of jasmine and sandalwood, and the soothing aroma of clary sage and lavender.

Rose Quartz Gemstone Tree

Crystal Tree for Positive Energy

Extra Deep Basin with Natural River Rocks and Reflective Lighting Feature, EnviraScape Silver Spring

Indoor 3-Tier Relaxation Tabletop Fountain

‘Breathing Buddha’ for Guided Visual Meditation

🧠 WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness 🧠 HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec)

Relieve Irritability, Enhance Feelings.

STONE OF LIFE Crystal Candles Perfect women's spiritual gifts, leisure gifts, natural life home gifts, can better improve meditation, healing, aura, spiritual repair, and coordinate your special energy.

Sage Lavender Candle

Smudging Chakra Balancing Healing Candle Natural Soy Wax

A Little Piece of Mindfulness

Zen Garden Litter Box

Zen Stress Relief Supplement

Premium Herbal Formula Supporting Calm Mood with Ashwagandha

Relaxation gift for women

Lava Rock Bracelet, Yoga Beads with Lavender Essential Oil, Calming Aromatherapy Diffuser Stone Beaded Bracelet.

Zen as F*ck

Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!

Handmade Crystal Window Car Hanging Ornaments

THE TREE OF LIFE is associated with knowledge and wisdom.A simple Tree of Life fengshui decor can keep you inspired and encouraged,help you find strength and stability.The Tree of Life with its seeds,branches and roots signifies the family tree.It will Infuse Abundance and Prosperity into Your Life.When you wear it,it promotes beauty, health,good luck,and healing.

Zen Reflections Juniper Bonsai

"The bonsai is not you working on the tree; you have to have the tree work on you." John Naka

Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck

Have the fearless attitude of a hero and the loving heart of a child. – Soyen Shaku

Chesapeake Bay Candle Scented Candle, Balance + Harmony (Water Lily Pear), Medium

“ There are two ways of spreading light: to be the candle or the mirror that reflects it.” ― Edith Wharton.

Zen Garden Kit 11x8in Beautiful Premium Japanese Mini Rock Garden Gift Set.

When you contemplate a garden like this it will form a lasting impression in your heart.”

Buddha Statue & Succulent Zen Garden Set- Buddha Head Statue w/ Wooden Display Tray & Stones

"People with opinions just go around bothering each other." - Buddha

Mindfulness Perpetual Calendar

“Things falling apart is a kind of testing and also a kind of healing.” -Pema Chodron

Shower Steamers - Pack of 12 Menthol & Eucalyptus

"There's no half-singing in the shower, you're either a rock star or an opera diva." Josh Groban



 ***As an Amazon Associate I earn from qualifying purchases

Green tea is an incredibly healthy beverage that packs a powerful punch of antioxidants and nutrients. Studies show that it can help reduce the risk of heart disease, stroke, and other chronic illnesses, as well as improve mental alertness and memory. It can also help boost the metabolism and burn fat, making it a great addition to any weight-loss plan. With its many health benefits and delicious taste, green tea is an excellent choice for anyone looking to improve their health and wellbeing.

The Amazing Benefits Of Green Tea

"Green Tea is an incredible health tonic, loaded with antioxidants and nutrients that have powerful effects on the body. It has been associated with improved brain function, fat loss, a lower risk of cancer and many other incredible benefits."

"Crystals are like tiny pieces of magic that have the power to transform and heal our lives."

Crystal Healing Power

Crystals are an amazing tool for healing and can be used to balance and restore the body and mind. They can also be used to tap into spiritual energies and access guidance from the divine. If you are looking for an alternative form of healing, crystals are an excellent choice.

"Yoga is not just repetition of a few postures – it is more about the exploration and discovery of the subtle energies of life." - Amit Ray

The Mental, Physical, and Spiritual Benefits of Yoga

"Yoga is not about touching your toes, it is what you learn on the way down." -Jigar Gor

No matter what life throws at you, it is always important to embolden yourself. Emboldening yourself is all about having the courage and strength to take on whatever challenge you may face. It is important to remember that when times get tough, you have the power to make it through and come out the other side stronger and wiser.

The first step to emboldening yourself is to recognize your strengths and weaknesses. Knowing your strengths and weaknesses will help you determine which challenges you are capable of tackling and which challenges you may need help with. Once you have identified your strengths and weaknesses, you can begin to make plans and take steps to overcome any challenges that may come your way.

The second step is to set goals. Setting goals will help to give you focus and direction. When setting goals, make sure to be realistic about what you can achieve. Establishing achievable goals will help you stay motivated and focused on working towards them.

The third step is to create a support system. Having a strong support system is essential for any challenge or goal you may face. Surround yourself with people who will be there to encourage and motivate you. Friends, family, and colleagues can all be great sources of support.

Finally, it is important to stand up for yourself and believe in the  process.

Embolden Yourself

Remember That When Times Get Tough, You Have The Power To Make It Through And Come Out The Other Side Stronger And Wiser.

Mindfulness is a state of being in which one is focused on the present moment without judgement. It is a practice that fosters awareness of one’s thoughts, feelings, and bodily sensations. Mindfulness can be practiced through meditation, yoga, and other activities.

Mindfulness has been found to have many psychological and physical benefits. It has been used to reduce stress, anxiety, and depression. It can also help improve concentration and focus, as well as reduce physical pain. In addition, mindfulness can increase self-awareness, self-compassion, and acceptance.

Mindfulness is easy to practice and can be done anywhere. It involves bringing one’s attention to the present moment by focusing on the breath. This can be done through mindful breathing exercises or guided meditations. It is also important to be non-judgmental and accept whatever arises in the present moment.

Mindfulness is not just for those who practice meditation. It can be beneficial for anyone who wants to become more aware of their thoughts and feelings and be better able to manage them. It can help to cultivate a greater sense of self-awareness and acceptance, as well as compassion towards oneself and others.

It is a powerful tool that can help you to keep your  balance and reach your goals in life.


Practice:


1. Take a few moments to pause and observe your environment. Pay attention to any sounds, smells, or colors around you. Allow yourself to become fully immersed in the present moment.


2. Notice your breath and the sensation of air moving through your body. Let your attention rest on the sensation of your breath.


3. Take a few deep breaths, inhaling and exhaling slowly and steadily.


4. Name any emotions or thoughts that arise without judgment.


5. Bring your attention to your body. Notice any areas of tension or relaxation, without trying to change them.


6. Let go of any expectations and allow yourself to simply be in the moment.


7. When you’re ready, open your eyes and gradually re-enter your day.

Mindfulness Practice & Benefits

Mindfulness Is Not Just For Those Who Practice Meditation.

Celebrating Small Wins

Boost Your Winner's Mindset By Celebrating Your Brilliance And Small Achievements

You can't win in life if you're losing in your mind as Tony Gaskins used to say.

The habit of celebrating small victories boost your self esteem and reminds you of your value.

O Sapo Surdo

The Deaf Frog

Here’s an old story that helps us persevere, even when we encounter obstacles and setbacks.

Pensamentos E Saúde

Mind & Body

Thoughts can directly influence your health.

Esther Hicks

Have An Eternally Joyous Journey

“You are actually pre-paving your future experiences constantly.

You are continually projecting your expectations into your future experiences.”

― Esther Hicks

Viagens E Seus Benefícios

There Is Nothing Like Traveling

Whenever we change places, we also change our energy and, as a result, we end up changing our lives forever.

Oprah Winfrey

What Is Your Calling?

Many of us spend a lot of time on this item right?

Hang in there, keep on exploring what you love.

When the right time comes you will feel the urge to share your gift with the world.

Wealth DNA Code is an audio program that focuses on activating and balancing one’s Root Chakra - the Chakra relating to our basic needs and survival instincts. We like to think of the Root Chakra as our “Wealth DNA”. Once balanced/ activated, users will feel a sense of stability and security; allowing them to make wise and secure financial decisions. Upgrade options include tracks that target specific areas of life.

Hang in there...

I would like you to know that even in the face of uncertainties and turbulence, you can imagine, design and achieve the fulfillment of your dreams.

Bluetooth Earbuds

You Are Your Best Asset

Investing in knowledge is the best thing you can do for yourself today.

Learning english with Podcast + Transcript is one click away.

Register and get started today.

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