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The Deaf Frog

Here’s an old story that helps us persevere, even when we encounter obstacles and setbacks. In the frog world, a race is organised once ...

Boost Your Winner's Mindset By Celebrating Your Brilliance And Small Achievements

You can't win in life if you're losing in your mind as Tony Gaskins used to say. The habit of celebrating small victories boost your ...

Mindfulness Practice & Benefits

Mindfulness is a state of being in which one is focused on the present moment without judgement. It is a practice that fosters awareness ...

Embolden Yourself

Remember That When Times Get Tough, You Have The Power To Make It Through And Come Out The Other Side Stronger And Wiser.

The Mental, Physical, and Spiritual Benefits of Yoga

Yoga is an ancient practice that has been around for thousands of years. It is a practice that focuses on the mind, body, and spirit and ...

Crystal Healing Power

Crystals are an amazing tool for healing and can be used to balance and restore the body and mind. They can also be used to tap into ...

The Amazing Benefits Of Green Tea

Green tea has long been prized for its health benefits, and modern science has only begun to unlock its secrets. From fighting cancer to ...

Health Is The New Wealth

Health is the new wealth. It is an old saying that has never been truer than it is in today's society. We all know that having wealth...

Lose Weight Quickly

Smoothie diets are becoming increasingly popular as an effective way to lose weight and improve overall health. With the right blend ...

Yoga practice and its benefits

Yoga has been around for centuries, but it’s only recently gained popularity in the West. Yoga is a form of exercise that combines phys....

Amazing and powerful journey

Amazing and powerful journey. "Set your life on fire. Seek those who fan your flames".- Rumi

Leadership & Racism | Bias

At the onset, let us all get really comfortable and honest with the fact that we are all biased at some level about something or someone.

Cycle of Violence Globally

My simple and straightforward take on leadership and the current approach of solving for peace with violence. Maybe it is my simple mind...

The Awakening of Consciousness

There comes a time in life when we realize that we are undergoing a profound transformation of thoughts and awakening of consciousness.

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